Banana chips | Homemade banana chips | How to make banana chips at home | Banana chips recipe

2021-01-28 2


Detailed written recipe - https://cheff2020.blogspot.com/2021/01/banana-chips-homemade-banana-chips-how.html

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SERVINGS - 1
*Ingredients:
1) Raw Banana - 1
2) Water - 2 cup
3) Salt - 1 tsp
4) Turmeric - 1/2 tsp

Banana chips (sometimes called banana crisps), with origins in Kerala, India are dried, generally crispy slices of bananas (fruits of herbaceous plants of the genus Musa of the soft, sweet "dessert banana" variety). They can be covered with sugar or honey and have a sweet taste, or are more commonly fried in oil and spices and have a salty or spicy taste.

BENEFITS OF BANANA CHIPS :
Fried banana chips are 4% water, 58% carbohydrates, 34% fat, and 2% protein. In a 100-gram reference amount, fried banana chips supply 520 calories and are a rich source (20% or more the Daily Value, DV) of magnesium (21% DV) and vitamin B6 (20% DV), with moderate amounts of iron, copper, and potassium (10% to 11% DV) (table). Other micronutrients are in negligible amounts.
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